How to Keep Your Dog Calm During a Storm

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This article by Jennifer was originally published on FOMO Bones.

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Batten down the hatches, draw the curtains—there’s a storm about to hit and the forecast isn’t looking good (especially for Fido). Hiding, whining, scratching, peeing—these are just some of the symptoms of a dog suffering from “Thunder Phobia,” a condition that typically begins between the ages of two and four, and which gets worse over time. But no matter how long your pup’s panic has been in full swing, the following top tips should soon soothe his jangling nerves.

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Why are Dogs Scared of Thunder Storms?

Vets and animal behaviorists have studied this topic to the -nth degree, yet there’s still no concrete answer. The consensus is that the noise of the thunder and the flashes of lightning are unpredictable and, to a dog, seemingly come out of nowhere. However, there’s also the complexities of how dogs are hardwired to pick up on changes in air pressure and to hear the super low-frequency rumbles of a storm before it arrives. Another hypothesis is that dogs may even suffer from shocks, as static electric builds up as a thunderstorm approaches. Herding breeds (such as Border Collies) are especially affected, as well as naturally nervy dogs who are anxious in everyday life. Whatever the facts of the matter and actual root cause of their fear, there are tactics that can help. And here they are…

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Always be Prepared

First thing’s first—you should always be aware of the forecast if it seems that bad weather is swirling overhead. Getting caught outside in a storm can be incredibly stressful for your dog (and you can multiply that by ten if they also hate getting wet). All in all, it can serve to worsen their already serious fear. Launch into some positive association training with the help of a downloadable thunder storm app or soundtrack. Over the next two weeks, play the storm audio at increasingly louder levels, and while doing so play with your pup and feed him treats. Once you switch off or pause the audio, stop all play and all treats—the point here is to link the sounds of thunder with tail-wagging happy times.

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Reward Calmness

You may have trained your dog to sit, lay, and maybe even shake hands. But what about training them to settle down? This isn’t nearly as impossible as it sounds. Simply put on a special “inside” leash and direct your pup to lie at your feet, rewarding him when he follows your instruction. Practicing this routine all year through can ensure that your pup has a reassuringly regular cue to follow, even as the thunderous rumbles begin.

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Classic Distraction Techniques

Do as much as possible to lessen the effects of a storm by getting the basics covered—that includes drawing the curtains, having a TV or music on medium-to-loud, and creating a cozy hideaway complete with overhead blankets and plenty of pillows. You should also observe your dog during a storm—is there a place he tries to gain access to, such as a bathroom, office, or basement? If possible, try and prepare this area with his blankets. Over the course of the storm try to keep your pup engaged with treats, training, and toys where possible.

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Swaddle that Pup up like a Real Human Baby (kind of)

Not so long ago a product hit the shop shelves that claimed to calm the nerves of our canine mates. It was called the Thundershirt—a type of tight dog jacket that provides an experience of pressure and closeness. It works in the same way as swaddling a baby—reminding them, on a subconscious level, of being in the womb. You can create your own DIY version of this jacket by purchasing a suitably sized human t-shirt and placing your dog’s front legs in the arm holes. If you get the sizing right, this should provide at least a partial sensation of pressure.

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Give the Dog a Bone (but not just any old bone)

Nope, we’re talking CBD dog treats (CBD standing for cannabinoids). Contrary to common misconceptions, CBD is nothing to do with recreational cannabis. It’s simply derived from the same family of plants—namely hemp (the plant material that’s used in everything from clothing to cosmetics). CBD dog treats are proven to relax, ease anxiety, and calm even the cagiest of canines by interacting with the endocannabinoid system, which is in charge of physiological reactions including appetite, pain-sensation, mood, and memory.

So effective is CBD, that it’s even been shown to help with a multitude of other dog conditions, including skin allergies and dry, itchy skin (you can thank the high content of Omega 3 fatty acids for that); as well as easing seizures and epilepsy, and even overcoming low energy.

If Eddie the English Springer was in the eye of the storm with a FOMO Bone in his mouth, he’d be a whole lot less stressed.

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Author bio: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owner.


7 Steps To Build Confidence In Your Dog

This article by Jennifer was originally published on FOMO Bones.

 

Oh Fido. It’s tough to see him frightened and not really have a clue as to how to help (or what he’s even scared of). From jumping at the slightest sound to following you everywhere and showing tell-tale signs of fear (dropped tail, crouching, panting), it’s always pretty clear when you’ve got a nervy canine on your hands.

The question is: What can you do about it? Try following these seven simple tips.

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1: Begin with firm foundations—set up good obedience during walks

Sit, stay, heel—these are the basic commands that your dog should know (and obey) during your walks. These cues and the consequent treats that follow (such as being handed a ball or toy) are essential distraction techniques for when you spot a hazard looming. Speaking of which…

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2: Worried during walks? Distract your dog

A cautious, concerned canine during a walk can lead to disaster around other dogs or unpredictable people. The solution? Distraction. By giving your dog something to do while walking (like chewing a bone or carrying your bag), you give him something to focus on. In doing so, he’ll hopefully remain distracted on what he’s doing, rather than what may happen (and being hyper-sensitive to all that’s around).

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3: Switch items from scary to something to salivate over

If your dog is scared of certain items, try exposure management. Simply take the item that your dog is afraid of and place something on it that your dog loves (treats usually work best). So if Sammy’s scared of skateboards, place a few treats on the top and encourage him to explore. Once he’s comfortable with that, move on to pushing the skateboard slightly (with items such as this, which are common in parks) it’s usually the movement that dogs are uncomfortable with. Remember, with exposure management slow and steady wins the race.

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4: Seek out fresh new places where your dog can taste success

Practicing and repeating problem behaviors only reinforces them. Staying cooped up inside isn’t helpful for anyone—not for humans, not for dogs. Getting out and about to new places can allow your dog to explore and be fascinated by the new smells and sights around him.

This may not necessarily mean a walk in a forest (some dogs aren’t comfortable in the great outdoors); it may mean a late-night wander in a dead-quiet park. But no matter the environment, it’s the newness of the place that will encourage his innate curiosity to explore.

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5: Sign up for agility training

Agility training involves plenty of physical effort and dexterity on the dog’s part. And yet agility isn’t really the key skill being learned.

By showing them how to complete new tasks, and with your dog gradually working towards getting it right every time, their trust in you grows and their confidence in their own abilities increases. With each tunnel, pole, or hoop successfully navigated, they’ll learn that what once seemed insurmountable can be mastered. And so their confidence will (hopefully) grow and grow.

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6: Have a trial run with another dog

For dogs that don’t fear (or show aggression) to other dogs, a more confident canine pal can prove to be a real behavior-changer.

After all, dogs (much like humans) observe the actions and interactions of others, and can mirror behaviors that they come to see as appropriate.

A key pointer here is that some companionship is more effective than others, and it may take a few trial play dates to discover a dog that’s a natural, positive fit with yours.

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7: Harness the targeting technique

Targeting is the practice of touching a specific part of your dog’s body to re-direct his attention to you. This becomes more effective than simply calling his name during a frightening experience, as it’s used less often.

To train him, hold a treat in your hand. Once he begins to sniff around it, say ”nose” and pass him his treat. Regularly practicing this will show your dog that bumping his nose on your hand, and giving you his focus, will result in a yummy treat being given.

Alaskan Husky struggling with dog anxiety? Stressed out St. Bernard? We’ve got just the thing. 100% natural CBD dog treats that are packed not just with stress-exterminating cannabidiol but also with plenty of good stuff to boot (good stuff such as potatoes, natural bacon flavoring, whole peas, sweet potatoes, potato starch, dried plain beet pulp, mixed tocopherols, carrots, and rosemary extract).

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Author bio: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owner.


Do Puppies Grow Out of Separation Anxiety?

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This article by Jennifer was originally published on FOMO Bones.

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Dog separation anxiety, especially in puppies, is a common problem that affects thousands of dog owners across the world and, if left untreated, it can become quite serious. Although we have not been able to pinpoint an exact root cause of separation anxiety, we are aware that it is usually because animals are not created to be alone. Dogs, in particular, are pack animals, so when we take a pup away from the rest of its litter, this is when we start witnessing the symptoms of loneliness. Sometimes, the symptoms can be limited to just a bit of initial barking and crying when we leave, but more often than not separation anxiety will produce destructive behaviors like chewing and biting.

It is important to recognize puppy separation anxiety, and that he is not acting out on purpose to upset you. They are more prone to experiencing separation anxiety due to their need for more human interaction and attention. They also haven’t developed the skills that older dogs have, so your puppy probably doesn’t realize that you will be coming back.

Thankfully, there is a whole range of tools and techniques that you can use to get your puppy’s separation anxiety under control, and this is what will set them up for good behavior and habits for the rest of their lives.

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Only Leave Your Puppy Alone When it is Appropriate

Puppies simply can’t be left on their own for long periods of time. It is likely that you are still potty training your puppy if he is young, so you will need to make sure that you are taking him out frequently enough to get a good routine down. During puppyhood, dogs will absorb everything they notice going on around him and a lonely, bored puppy can result in an insecure and unhappy adult dog. If you work full time and you have recently added a puppy into the mix, then you may want to consider paying a dog sitter or friend to come over every few hours to check on them.

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Consider Crate Training

Crate training is recommended by dog behaviorists, as it one of the most effective ways of tacking separation anxiety in dogs. Contrary to popular belief, crate training is not just a matter of shutting your dog into a cage. If you follow the correct methods when introducing your dog to his crate, he will start seeing it as his safe place where he can go to feel comforted and secure.

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Try CBD Treats

Not only will he benefit from the soothing therapeutic benefits of these all-natural treats, but he will also learn to form a positive association with being left alone. Many people prefer using CBD treats over any other treatment, especially when their dog is demonstrating severe symptoms of anxiety. You can help alleviate some of the terror that a small dog feels by having a special treat they get only before you leave. This can help them get something great out of your leaving and helps make the process a little less stressful.

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Ease Your Puppy into a Routine

Just before leaving, pick up your keys and put your shoes on. Start by stepping out the door and then come back almost immediately (if they are being quiet) and reward them with a treat. You can gradually extend the length of time you leave your dog and always remember that you should never reward negative behavior (like barking, whining, etc.) or your dog will learn that that will get them attention. Stay away for a little longer each time you go out and before too long, your pup will get used to it and even learn to accept it.

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Will My Pup Grow Out of Separation Anxiety?

Sadly, if you don’t act to correct the symptoms of separation anxiety early on, it tends to get worse. Puppies will not just miraculously grow out of separation anxiety as they get older because it has little to do with their age. If a puppy is left on its own from day one and never learns to feel safe about being alone, then they will never be able to have a positive association with you going out.

Many rescue dogs have extreme separation anxiety, due to the abandonment they have previously experienced. As our dogs are not able to speak to us and tell us what they need and how they feel, we need to step up and be responsible dog parents and do our best to ensure that we raise a well-balanced and confident dog. Due to their tiny size, puppies can’t do that much damage even if they try… but imagine what they could do once they are fully grown and suffering from a harsher degree of anxiety. Suddenly we are dealing with a whole different ball game!

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Can I Give My Dog Anxiety Medicine?

If your dog is demonstrating severe anxiety, which could include destructive behavior, being too anxious, house soiling, or never being calm, even if you just walk out of the room for a minute, then a trip to the vet or animal behaviorist is always a good idea. Many people, however, prefer not to give their dog any kind of chemical medications and instead would rather take a natural approach. Not only is it better for your pet in the long run, but it can also be less expensive. For example, giving your dog a totally organic CBD treat will not only bring his anxiety levels right down, but the treats also offer a whole load of other benefits, like improved health, shinier coats, and pain relief. We always recommend taking a natural approach where possible, and many vets now advocate and even promote the use of CBD to help separation anxiety in dogs.

Whichever approach you decide to take, if your dog has separation anxiety, always remember that consistency is key, and you won’t see a sudden improvement overnight. Stick with whichever training method you decide on and give your pet the chance to be the best dog they can possibly be.

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Author bio: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owner.


Eight Signs of a Stressed-out Dog

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This article by Jennifer is originally published at FOMO Bones.

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After a hard day’s work, you may sometimes look at your pooch and wish you had it as easy as they did. After all, they get three (free) square meals a day, a comfy bed, ZERO bills and plenty of belly scratches. Ahhh, that’s the life, right?

And yet our dogs can suffer severely with stress and anxiety—so much so that if left untreated, it can lead to serious behavioral issues and persistent psychological problems.

At FOMO, we’re all for happy wagging tails. So here we present the top eight signs of a dog in distress (with some pointers along the way as to what you could and should do about it.

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1. Barely poops or, alternatively, gets all blocked op

Diarrhea and constipation can go hand-in-hand with anxiety. Like their owners, dogs have millions of receptors within their gastrointestinal tract. When a dog is stressed, these receptors react to the physiological response to fear by either speeding up or slowing down their digestive tract.

Im-paw-tant pointer: With this indicator, it’s worth understanding that diarrhea or constipation is usually more likely to be linked with illness or food intolerance—so any persistent stomach upsets should warrant an urgent trip to the vet (when we say persistent, we’re talking for more than 48 hours or so). This is especially true if you spot blood in their vomit or stools.

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2. “Favorite dog treat? No thank you” —Your dog’s appetite dramatically decreases

This one can be a big red flag. After all, what dog would willingly turn their CBD dog treats or food down? In the most basic sense, a loss in appetite in dogs can be compared to how a human loses weight during stressful times of their life. If this has happened with your dog, think about whether there have been any new stressors recently—such as moving home, a new baby, or a change in routine. You should also think about giving your vet a call—just to ensure there’s no underlying illness that could explain their dip in appetite.

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3. “Just leave me alone!” —Your dog isolates himself

It’s pretty natural for any dog to want to spend time alone occasionally. However, when this becomes more regular with your pup removing himself from human or canine company for hours on end, it could be an indicator that they are anxious or sick. To rule out illness, it may be worthwhile to check in with your veterinarian.

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4. Your dog destroys… EVERYTHING

In more boisterous breeds, dogs routinely attempt to calm their nerves themselves by chowing down on furniture, shoes, toys, and even by biting or licking their own body! If you spot these signs, consider the immediate circumstances leading up to this behavior: Had they been left alone for a long time? Has an unfamiliar guest popped round?

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5. Yawning—Yup, it’s not just a sign of tiredness

It might seem odd, but yawning can be a symptom of stress. When a dog feels anxious, their body enters flight or fight mode.

Their heart rate increases, they breathe more quickly, and their muscles tighten. To assist these processes, your pup’s body needs more oxygen, which is gained by taking deep, protracted breathes in the form of yawning.

A stressed yawn is typically observed alongside other behaviors, such as isolation and…

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6. Pinned ears and panting

Some dogs seem to look worried—a key indicator of which can be pinned ears, where their ears pull back and sit flusher to their head. They may also pant in reaction to fear, anxiety, or stress.

A warning sign to look out for in a stressed, panting dog is when they suddenly close their mouth; this could be a signal that they’re reaching peak stress, and preparing to bite.

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7. “Pass me the brush!” —Your pup sheds his hair

Ever noticed how much fur your dog leaves behind at the vet? You may have thought that you didn’t notice just how much they shred until you were under the bright vet lights. But actually, shedding hair is a reaction to anxiety. This can be as immediate as being in the vet’s waiting room, or it could be more gradual in response to a big life event, such as moving, adopting another pet, or a family member moving out.

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8. Licking (and licking and licking!) their nose and lips.

Dogs are forever attempting to communicate using body language, it’s just that most humans aren’t clued up as to what action holds what meaning.

In the case of a dog who excessively licks their nose and lips, they are showing you that they’re feeling a bit uneasy.

So, those are the signs of a stressed-out pup. You could probably do with something to ease his frayed nerves. Which, luckily enough, is right about where FOMO Bones’s rather special bones step in. All-natural FOMO Bones are packed with anxiety-eradicating CBD, which eases canine anxiety and relaxes your furry friend.

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Author bio: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owner.


How CBD Oil for Arthritis in Dogs Works

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This article by Jennifer was originally published on FOMO Bones.

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The sometimes cruel nature of life’s natural aging process can also affect our canine companions. They are prone to contracting some of the same illnesses we do in old age. Ailments such as arthritis that make simple tasks painfully unbearable are equally prevalent in senior dogs and cats, which is why pet owners need to take certain steps to soothe their aches and pains in their final years.

As they age, dogs may start to suffer from one of the many diseases that can take hold in us—the pet parents—too, such as cancer, chronic pain, and arthritis. Canine arthritis, just like human arthritis, gets worse when our pups are exposed to cold, wet weather or when they gain weight or overexert themselves. Certain breeds are more susceptible to hip, joint, and bone disorders, but every breed of dog can develop arthritis as they age.

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What are the Symptoms of Arthritis in Dogs?

Unlike real children, our canine kids can’t tell us when something is up. And when they are experiencing pain, we have to pay attention to the subtle hints and visual cues that our dog cunningly gives us. If you notice any of the following symptoms, then your dog may have arthritis:

  • Staggering or problems when walking
  • Changing positions very slowly accompanied by groaning or whining
  • Stiffness when getting up or lying down
  • Reluctant to go on walks
  • A strong aversion to stairs
  • Spending more time sleeping than usual
  • Panting or whimpering

If you start noticing any of the above symptoms taking place on a daily basis, then you need to visit your vet right away to start treatment. Arthritis is a degenerative disease, so delaying action is not an option.

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The Main Issue with Traditional Arthritis Treatments

Upon visiting your vet and confirming that your dog has arthritis, you will at first be relieved to hear that anti-inflammatory painkillers will most likely be prescribed. “Great!” I hear you say. Sadly, there is some bad news. The majority of mainstream pharmaceuticals used to treat joint pain and bone disorders are accompanied by some pretty horrendous side effects including:

  • Incontinence
  • Loose stools or diarrhea
  • Seeming spaced out
  • Clumsiness and lack of spatial awareness
  • Irritated skin or allergies
  • Yellowing of the eyes which can indicate liver problems
  • Vomiting and weight loss
  • Dehydration and restlessness
  • Stomach ulcers

Most importantly, many of the common medications used to treat canine arthritis can potentially damage your dog’s internal organs, which opens a whole other range of health issues.

This is exactly the reason why the majority of doggy parents are reluctant to give their precious pooches pharmaceuticals that could potentially jeopardize their health along with making them miserable.

Thankfully, if you are among the people who are searching for a natural, gentle, yet incredibly effective remedy to treat your four-legged friend’s arthritis, there is now an option capable of treating the symptoms of arthritis in dogs.

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Using CBD Oil to Treat Arthritis in Dogs

Like the increasing popularity of such products as hemp oil, marijuana, hemp seed oil, and medical cannabis, cannabis oil is fast becoming the number one natural remedy for treating almost any issue that you can think of, even arthritis. During recent years, several studies on the efficacy of CBD oil and the healing benefits of the cannabis plant have been published, as well as hundreds of thousands of testimonials from patients who have been helped by this powerful elixir. As people are waking up to the fact that natural, non-toxic products can be even more potent than pharmaceuticals, CBD products are being legalized all around the world for the use of pain relief and more. More research is being performed and even the notoriously strict FDA has approved the use of CBD-rich products to successfully treat disease and illness symptoms.

Using CBD oil for medicinal purposes has been scientifically proven to reduce pain and inflammation in the joints and protect joints from further damage. Further still, CBD products do not contain THC, the psychoactive element found in cannabis. The key to overcoming debilitating illnesses, such as arthritis, in your dog is to ensure that the pain is manageable enough for him to still be able to do light movement and exercise. Not only will this improve his mood, but it will also prevent your pet from gaining weight through lack of exercise.

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How Does it Work?

To explain it in simple terms, CBD for pets works through triggering sensors in the natural endocannabinoid system present in vertebrates. These sensors then convey a message to the brain to relieve pain and activate the other internal systems necessary to combat illness and inflammation.

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How to Give CBD Oil to Your Arthritic Dog

You can administer CBD to companion animals in a variety of different ways, with the most popular being CBD tincture or oil. Pet-approved oil will likely have omega-3 present, which is going to give your dog added health benefits. If your dog is relatively chilled out, then you can use a syringe to give him a few drops in his mouth. If he is not so keen on the taste and refuses to take it, then you can mix it into his meals to disguise the taste.

If your dog has your sneaky medicine-giving tactics figured out, then CBD-infused dog treats are equally effective, and they taste good (to your dog, at least). You could also try rubbing CBD balm onto your dog’s skin but bear in mind that it will take longer to work, as it needs to be absorbed into the bloodstream via the skin.

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How Much CBD Oil Should You Give Your Dog?

Dosage will depend on a few factors, such as the size and weight of your dog. Obviously, it also depends on how advanced his arthritis is. If you are using CBD as a complementary treatment to pharmaceutical medication, then always run your intention past your vet for approval before getting started.

As a rule of thumb, you should start with a smaller dose of CBD oil and increase if necessary. There is currently no firm decision on the correct dosage of CBD oil since research is still in its early stages. So, you will need to be consistent and vigilant by increasing the dosage slowly and gradually until you can see a visible improvement in your dog’s symptoms.

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Final Thoughts

While arthritis is classified as a degenerative disease, CBD may slow further joint damage and treat future pain. It also has the added benefit of treating other issues, including insomnia, anxiety, and seizures. Basically, there is no downside to giving your dog CBD oil, especially if he is getting old. That said, CBD is a medicine and should be treated as such. Make sure that you are consistent with your timings and dosage and if your dog is improving, then don’t stop giving him the tincture; keep administering the same dosage and watch its goodness manifest!

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Author bio: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owner.


CBD Oil and Antidepressants for Your Pup

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This article by Jennifer was originally published on FOMO Bones.

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Depression and anxiety disorders are common illnesses that usually come about as a result of some kind of trauma. Just as humans suffer from depression, dogs do too! With all the horror stories of puppy mills and animal cruelty that flood our newsfeeds on social media every day, more people are opting to rescue a dog that has been abandoned or mistreated in some way. And while many of us absolutely advocate the popular slogan “adopt, don’t shop,” it’s surprising how many pet owners fail to realize that their new rescue pup is going to struggle to regain its trust in humans and that they will likely have abandonment issues, as well as separation anxiety and potential post-traumatic stress disorder.

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Can Dogs Get Depressed?                        

The short answer is unequivocally “yes.” A dog can absolutely experience symptoms of depression that are a result of a traumatic event, a death in the family (be it a human or their canine companion), or even a result of extreme boredom. However, depression in dogs doesn’t have to be related to abandonment or a traumatic past; many dogs that have been raised in loving families can experience depression that often stems from fear.

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What Are the Symptoms of Depression in Dogs?

There are a few telltale signs to look out for if you suspect your pup could be depressed:

  • They seem withdrawn
  • They have lower energy levels
  • They exhibit a lack of interest in activities or things that they normally enjoy
  • Their eating habits have changed
  • They have difficulty sleeping

Normally, depression related to a specific event like a death in the family can be cured with time and lots of reassurance and attention. In extreme cases, however, withdrawn depressive behavior will persist in your pup and this is when you need to do something about it.

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How to Treat Depression in Dogs

It is true that there are certain anti-depressants which have been approved for use in veterinary medicine. If a vet is convinced that your dog is depressed and that he could be at risk of harming himself, they will likely suggest an anti-depressant. However, anti-depressants work differently in dogs. They don’t act as happy pills, but rather take the edge off the anxiety and potentially harmful compulsive behaviors that put your dog at risk of injury. The downside of giving your dog anti-depressants is that many of the commonly used pharmaceuticals are accompanied by negative side effects that could be even more harmful in the long term.

Science is a wonderful thing and as more people are moving away from the use of prescription medications when possible, more natural products are emerging into the market that are not only safe but can potentially be equally as effective as antidepressants!

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Introducing CBD Oil to Treat Depression in Dogs

Depression and anxiety often go hand in hand when it comes to dogs, as depression is often manifested through anxious behavior. If left untreated, canine anxiety can lead to destructive behavior, which can be harmful if your pup is acting out by chewing and swallowing household items or obsessively licking his own paws. As with hemp oil, cannabis, medical marijuana, and other CBD products, CBD oil may be an ideal solution to effectively getting your pup’s anxiety under control so he can live a happy life free of depression and suffering.

Here are some of the ways that CBD hemp oil for dogs can effectively eliminate symptoms of anxiety and depression in your canine companion:

  • It helps regulate serotonin: Both humans and pets need high levels of serotonin in order to regulate their emotions and feel content, calm, and happy. When serotonin levels are low, your pup may be more prone to anxiety and depression
  • CBD has a calming effect: Thanks to its healing therapeutic properties, CBD will have a calming effect on your dog, which may improve his mood and allow him to sleep better
  • It stimulates appetite: One of the major signs of depression is a dramatic change in eating habits for both humans and dogs. When a dog is feeling depressed, he is likely to under eat. A few drops of CBD oil each day can help stimulate Fido’s appetite so that he can rediscover his passion for food
  • CBD oil aids sleep: A tired dog usually means a grumpy dog. CBD oil can help your dog sleep better and restore his energy levels

Aside from the above benefits of CBD, it also has the following qualities:

  • It works quickly
  • Based on clinical trials, CBD oil may also treat underlying problems like pain and nausea
  • It is 100-percent plant-based and non-toxic oil
  • There are no harmful side effects
  • It is not addictive, so you won’t have to worry about your pup having withdrawal symptoms
  • It is affordable and highly effective

So, when all the above is taken into account, it really isn’t surprising that CBD-based products are the go-to medicines for thousands of dog owners and holistic vets worldwide.

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How to Choose the Best CBD Oil for Your Dog

Good quality CBD oil will be an invaluable addition to your medicine cabinet, providing you select the right product. As one of the millions of caring pet parents out there, always make sure that the product you are buying comes from a reputable source and that it is rich in CBD vs. THC. You also want to check that the product you are buying is 100-percent organic and not chemically processed or diluted. Choosing a full spectrum oil is going to increase its efficacy and you want to administer the correct dosage to your pup depending on their weight and size. Understand that you cannot give your pup “too much” oil, but it is always better to start with smaller doses and gradually build them up until you start seeing noticeable results in your dog’s temperament. Finally, be sure that the product you decide to buy has not been extracted using chemicals, as these can be toxic and harmful to your pets.

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Author bio: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owners.


CBD for Dog Anxiety Symptoms (Shaking and Panting)

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This article by Jennifer was originally published on FOMO Bones.

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If you have ever suffered from an anxiety attack, you will understand exactly how horrific it can be at the time. While you struggle to breathe or focus, you usually find it in you to vocalize your need for help, so just imagine how much worse it would be if you couldn’t even ask anyone for help. Unfortunately, dogs that suffer from anxiety have to go through exactly that each time they feel nervous. Whether it is separation anxiety, post-traumatic stress disorder, or one of many other anxiety disorders, they feel completely panicked but are unable to tell us—the pet owners—what is wrong and what they need. Fortunately, canine anxiety will often manifest itself through symptoms that usually include shaking, panting, and whining, which is what alerts us to help them overcome their disorder.

Stress and anxiety can be really tough to deal with and there aren’t many options available to both dogs and humans that offer relief without some form of negative side effects. This is one of the main reasons that people are turning to CBD oil as a remedy for these times of crisis—both for personal use and for their furry friends.

A dog’s anxiety can be triggered by a number of things, many of which you can figure out in advance so that you can better prepare yourself for an episode of panic (fireworks, thunderstorms, etc.). In addition, CBD oil, hemp oil, and many other CBD products are packed with loads of other benefits for your dog aside from treating his presenting anxiety.

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How Does CBD Work for Dog Anxiety?

The benefits of CBD are slowly starting to show up in studies and it is fast becoming one of the most important aids to combat the symptoms that a dog experiences when he is feeling stressed or anxious. It is especially well regarded as a pain reliever for chronic pain and an anti-inflammatory agent when used to treat common problems like arthritis.

CBD is one of two crucial elements found present in a cannabis plant that is compounded into oil for medical use. CBD itself has less than 0.3 percent of THC when properly extracted, which is important to know as anything over that amount could be toxic for dogs. CBD works to cure anxiety in dogs via their natural endocannabinoid system to trigger parts of the central nervous system responsible for dealing with feelings of panic and fear. Through the same process, CBD triggers the release of serotonin in the brain, which, in turn, will calm your pooch down and free him from feelings of anxiety.

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It Will also Tackle Other Problems

Many often hail CBD as a miracle oil because it can also be used to treat a range of other problems that could also be contributing to your furry friend’s anxiety levels. Many medical professionals—both for humans and animals—now advocate the use of medical marijuana, including CBD oil, as it produces excellent results in a short space of time compared to other traditional medications. The best part is, there are zero side effects. There have been both scientific research papers and patient testimonials emerging in recent times that back the efficacy of medical marijuana to treat ailments such as:

  • Seizures
  • Cancer treatment and prevention
  • Pain relief
  • Arthritis and similar problems
  • Insomnia
  • Depression

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Using CBD as a Preventive Measure

Cannabis-based medicine has been used for thousands of years, way before it took its rightful place in the public spotlight. It is one of the few medicines on the planet that is not accompanied by any harmful side effects and it is virtually impossible to overdose on. It is for this reason that people are now turning to a daily dose of CBD for themselves and their pets, even if they are in perfect health. Many users of medical marijuana have reported that it contributes to their overall mood, positive frame of mind, and allows them to relax properly. Because our dogs can fall ill suddenly, all loving dog parents want to do everything possible to prevent unforeseen illnesses and as CBD oil’s popularity increases, it is widely used as preventive medicine for pretty much every sickness in existence.

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What Does Research Say?

Without delving into complicated scientific jargon, there is already a substantial amount of evidence that highlights CBD’s ability to treat illness in both animals and humans. There is still more testing to be done, especially with regards to CBD as a primary form of mainstream treatment rather than a complimentary supplement. However, the future is looking bright for cannabis-based products as more countries and states are legalizing its use and commercial manufacturing operations.

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Final Thoughts

If your dog has been suffering from anxiety for a while and you are finding yourself lost with regards to finding a product that will actually work without harming your dog, then you have nothing to lose by giving CBD a try. A good quality oil will be processed in a way that ensures it is entirely chemical free and pure. If you are worried about dosages, don’t be. There is currently no specific amount that you should be administering to your dog, which is another indicator that it really is safe to use. The reason for this is that a) you can’t overdose on CBD and b) it is still considered to be an experimental homeopathic medicine, which needs further research. You should always start with a lower dosage and gradually increase this dose if you don’t notice an improvement in your dog’s temperament. The taste can often be somewhat revolting, as reputable manufacturers will often use omega-3 as the carrier oil. So, unless your dog loves fish, you might want to consider mixing the oil into his food. Finally, you should consult your vet before using CBD oil to treat any kind of illness or disorder in your dog, just to be on the safe side.

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Author bio: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owners.


Tips for Treating Insomnia in Dogs

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This article by Jennifer is originally published on FOMO Bones.

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If you think insomnia is solely a human issue, then you might be surprised to hear that it is not. Dogs (and even cats) can suffer from sleepless nights. Remarkably, many of the reasons that humans suffer from insomnia apply to dogs.

Insomnia typically manifests in dogs as they age or because of a behavioral problem, such as separation anxiety or depression. The odd sleepless night can be completely normal, especially as dogs seem to spend a large part of the day snoozing. However, if you notice that your dog doesn’t seem to be sleeping properly for days on end, then it is something you want to address as soon as possible.

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Why Does Your Dog Have Problems Sleeping?

As mentioned above, your dog’s insomnia could be triggered by many things. Understandably, if your dog isn’t well or is in pain, then it makes sense that he is having trouble sleeping. And, as your dog isn’t able to tell you what’s wrong, insomnia in dogs can be an indication of an underlying issue—one of the most common being arthritis or an injury that might not be immediately apparent. Stress and anxiety will also contribute to the lack of sleep in dogs. Therefore, if your dog seems to be in perfect health physically, it is likely there is an emotional issue is keeping him up at night.

If you’ve recently moved or have only just adopted your dog and brought him home, you may need to give them time to settle into their surroundings so they can fully relax. Don’t forget that a dog’s hearing is especially sensitive, so any unfamiliar noise can cause them to remain alert and guarded.

Canine insomnia can also result from lack of exercise, which is especially poignant in high-energy dogs. Their pent-up energy can easily convert into frustration and anxiety that prevents them from being able to sleep.

Regardless of the cause of your dog’s insomnia, sleep is essential to all living beings, so here are some tips to help your dog have a good night’s sleep.

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Implement an Exercise Routine

As dogs lead relatively simple lives, their goals are not very complex. They look forward to mealtime, playtime and, of course, walkies! When you think about how often you walk your dog from this point of view, you can understand just how important exercise is for them. It’s something they will crave all day until it happens. This is exactly why implementing a daily routine can help you get your dog’s insomnia under control. If they know they will be going for a walk every morning, theoretically, any anxiety or stress related to lack of exercise should cease almost right away. If your dog is suffering from arthritis or is very elderly, you could replace physical exercise with mental exercise, like a game of seek and find or fetch.

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Supplement Their Diet

Certain natural supplements can be invaluable when it comes to treating insomnia in dogs. Many people choose to add a few drops of rescue remedy to their dog’s meal or even feed heavier carbs, such as potatoes, along with their usual meal in the evening. Feeding time can also play a part in preventing your dog from being able to sleep, as they too can suffer from indigestion. Most people prefer to feed their dogs twice daily—in the morning and in the late afternoon.

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CBD Oil

CBD oil or treats are an excellent way to help your dog sleep. Cannabis-based products have been proven to manage anxiety and stress symptoms effectively, and it will also treat any underlying pain, such as arthritis, that could be keeping your dog awake. CBD oil is fast becoming the most popular remedy on the market regarding natural treatment for a huge variety of ailments both in animals and humans. If you decide to give your dog CBD oil, then you need to ensure that you are administering the correct dosage daily and allow enough time for the cannabinoids to be absorbed into your dog’s bloodstream via the natural digestive process. If your dog is a fussy eater, then you might want to consider cannabis-infused treats instead. They are equally effective and more palatable than the oil itself.

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Provide a Calm Home Environment

If you have ever had an argument in front of your dog, then you will know exactly what effect this can have on him. Dogs will always pick up on emotions and they are highly affected by loud noise or tension. If your dog is having trouble sleeping, you can provide some relief by ensuring that the space they sleep in is calm and safe. Their bed should be inviting and comfortable, so if your dog suffers from arthritis you could consider investing in an orthopedic dog bed to make them more comfortable—and, of course, give them lots of soothing strokes and reassurance in the lead up to bedtime.

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Final Thoughts

Usually, insomnia in dogs isn’t any more serious than it is in humans. However, you should always consult your veterinarian if your dog is exhibiting any unusual behavior that could indicate something more sinister. For example, crying during the night or struggling to get up and down is a clear indication of pain. Such symptoms as bedwetting, excessive panting, and constant pacing should also warrant a trip to the vet. When it comes to your pets, it is always better to be safe than sorry. So, if you are in doubt, make sure you get a professional opinion to put your mind at rest.

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Author bio: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owners.


4 Steps to Treat Canine Separation Anxiety

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This article by Jennifer was originally published at FOMO Bones.

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As a dog owner, dealing with canine separation anxiety and distress can sound like a daunting task. When you become a dog parent, you never think about the potential behavioral issues that might arise. The thought of having a dog that struggles with anxiety might even seem slightly absurd. The reality is: At one point or another during doggy parenthood, you are going to have to deal with some issues, and one of the most common is learning how to correctly and effectively treat separation anxiety.

Just like raising a child, everyone has different styles of parenting when it comes to their dog’s behavior. Some people prefer to crate train their dogs to get them used to being in a safe place while their human is away, while others believe that separation anxiety is due to a lack of mental stimulation or exercise. Despite the differences in doggy parenting styles, when it comes to treating severe separation anxiety, distress, and behavioral problems, everyone has one thing in common: The desire to overcome it.

Here are four steps to help your dog to overcome separation anxiety so you can feel completely at ease when you leave them home alone.

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Step 1: Decide on a Strategy and Method

The very first thing you need to do is to determine when your dog’s unusual behavior or distress increases (i.e. is it right about the time you are getting ready to go out?). This is so you can pinpoint if your pup is acting out due to separation anxiety or if there is something else going on. If you are concerned, then you should contact your vet and schedule a check-up. Once you have been given the all clear, it’s time to create a strategy that you feel comfortable with. The most important thing to account for when it comes to treating separation anxiety in dogs is that you must be consistent, and you need to have patience. You won’t necessarily see an improvement overnight but stick with it and, before too long, things will get better.

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Step 2: Create a Safe Place

As humans, when we feel alone or panicked we may seek refuge in our safe place. Some people will retreat to their man caves for long periods while others will seek comfort in their favorite chair, and many people instantly start to feel better when they are snuggled up in bed with their favorite pajamas on. If your dog doesn’t currently have her own bed, feeding area, or toys, then she may feel unsettled. To create a safe space for your pup, find a cozy and warm corner where you can set down a few blankets that have your scent on them to reassure her when you aren’t there. Many people are massive advocates of crate training, as it not only keeps your dogs out of trouble when unsupervised, it can actually be beneficial for their safety. If you do choose to look into crate training, please make sure that you seek professional guidance to ensure you do it right, or it could backfire.

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Step 3: Natural CBD Treats

Cannabinoid-based products are appearing in media headlines every day thanks to therapeutic capabilities. With so many people starting to take CBD oil to alleviate a range of illnesses and issues, it’s no wonder CBD dog treats have also become extremely popular over recent years. The healing treats have been proven to significantly decrease the symptoms of separation anxiety in dogs, as well as having a range of positive benefits such as:

  • Reduces nervous or hyperactive behavior
  • Treats epilepsy and seizures*
  • Relieves pain*
  • Effectively treats arthritis*
  • Promotes a healthy immune system
  • Promotes organ health

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Step 4: Doggie Cinema

Many dog owners report that their dog is less anxious and displays fewer problem behaviors, such as destructive chewing, when left alone if they have some background noise to keep them company. And while it might sound a little ridiculous, leaving the TV or radio on while your dog is alone can help her to feel less alone. The next time you are getting ready for a night out, try putting on a movie to distract and entertain your dog, allowing you to enjoy your evening without the fear of coming home to chaos and destruction.

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Final Thoughts

Helping your dog overcome separation anxiety is not only going to allow your dog to have a well-balanced approach to life, but it will also benefit you as an owner. And if you want to successfully treat separation anxiety for good, then it is important to create a routine and stick to it. The good thing about natural remedies like CBD treats is that they can be used alone or in conjunction with any other method you choose. CBD is pretty much the only natural remedy that will allow you to see positive improvements fast, and the fact that there are so many other benefits means that your dog’s overall health will improve.

Separation anxiety in dogs will progressively get worse over time, which is why it is so important to take action as soon as you notice that something is awry. And as responsible dog owners, we should always approach the methods we choose with love and care, as changes won’t happen overnight. Patience and persistence is a key factor in ensuring that you are reinforcing a bond with your dog that is based on discipline and trust.

*Medical disclaimer: Clinical studies and research for these claims have not been provided. Please speak to your vet if your pet is having medical issues.

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About the Author: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owners.


Pet Hacks: Tips for a Stress-free Roadtrip

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This article by Jennifer is originally published at FOMO Bones.

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Time to hit the road? Far from setting off into the sunset and enjoying a relaxing journey, traveling with a dog can be a fur-raising experience.

Fear peeing, puking, and pooing; shaking, barking, whining and whimpering. Yeah, safe to say that hitting route 66 quickly turns into the road trip from hell when accompanied by your nervy canine. So, what can you do about it? Let’s work through our top waggly-tail tips.

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Plan well ahead for accommodation

We don’t know why, but not everyone is a huge fan of dogs (between you and me—they don’t know what they’re missing). Anyway, dogs are pretty much a no-go for many motels and hotels, so you’ll need to do a little legwork before you set off.

This page lists pet-friendly hotels in the US, and allows you to search by date as well as book online. Easy peasy.

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Make a list (check it twice, thrice, four times) and pack in good time

Packing for a smooth trip starts with getting organized and packing your bag at least the day before. Here’s a list of things to pop into your case for your pooch:

  • Dog food
  • Treats
  • Dog crate
  • Food/water bowls
  • Dog harness/seat belt buckle
  • Leashes
  • Up-to-date vaccine records (this will be required when entering Canada, as well as for staying at some accommodation)
  • Poo bags
  • Lint roller (for attempting to tackle that in-car dog hair)

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Go for walkies beforehand

A long walk will pay off big time before your journey (at least double the usual daily walk should do nicely). Give him a small treat or two once he’s home, but avoid feeding him his usual meal (a full belly is a sure-fire way to bring about car sickness).

Dogs can easily (and happily) go for a day without food, just so long as they have plenty of water to hand.

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Safety first

When it’s time to set off, be sure to safely secure your dog with a seat buckle or place him in a good quality crate (don’t be tempted to let him hang his head out of the window – as this can lead to some pretty nasty eye injuries).

You should also make sure that he’s easily identifiable (at least through a collar tag and microchip). Ideally, however, you should go one step further, and fit him with a dog tracker (there are some great—and inexpensive—options out there that work with your smartphone – such as the Paw Tracker; Gibi Pet Locator and Link AKC Smart Dog Collar).

Finally, think about the weather. If it’s the midst of summer and your car is air-conditioning free you should plan to avoid traveling during the hottest times of the day.

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Top up your gas at quiet stations

If possible, try to stop off for gas and toilet breaks at stations outside of built-up urban areas, as it’ll be more likely that you’ll discover a grassy space (which can encourage a reluctant pooch to open his bladder!).

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Take a pitstop for a mid-way walk

Try to split your journey up every couple of hours or so with a 15-minute walk. This may take some planning, but it shouldn’t be too challenging to discover a nice walk just a short way off most main highways.

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Pop in a CBD bone or two into your pouch’s packing

CBD is a non-psychoactive cannabinoid that’s derived from all-natural, 3rd party tested hemp (e.g. it won’t make your canine stoned – it’ll simply calm their nerves and get them travel-ready).

CBD bones are made for everything from the terrors of fireworks to taking a road trip or plane ride.

FOMO bones team CBD with a formidable team of valerian root, chamomile and passion flower for one all-natural canine calmer.

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About the Author: Jennifer is the voice behind the FOMO Bones blog. She’s pretty sure she was a Great Dane in her past life, but her team at FOMO pegs her as more of a Labrador. Regardless of her breed, she’s a dog enthusiast with 15 years’ experience training dogs and owners.