How Long Does It Take for CBD Oil to Work?

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This article by Madeleine Taylor was originally published on SundayScaries.

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CBD products from the cannabis plant, such as CBD oil and hemp oil, have been proven to work as a symptom treatment for a wide variety of ailments, including post-traumatic stress disorder, which is exactly why it has become so popular over recent years. And, after more states and countries have taken steps to legalize cannabis, medical professionals are now advocating the use of CBD oil to alleviate the symptoms of many conditions. From serious physical conditions like Parkinson’s disease, Alzheimer’s disease, Huntington’s disease, and chronic pain to emotional issues like anxiety, depression, and insomnia, CBD oil has proven to be effective as a possible symptom treatment for pretty much any illness that you can think of.

And as more media attention is drawn to marijuana and particularly CBD oil, those who are considering taking CBD to improve their health are left wondering exactly how long it will be before they can experience the benefits of taking it.

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What is CBD Oil?

Cannabidiol is the primary substance that contributes to the efficacy of CBD oil. It differs from its counterpart, THC, in that it does not produce psychoactive effects. Therefore, CBD-based products do not give you the same mind-altering effects, which has allowed it to become completely legal in the US and is quickly becoming widely available nationwide.

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How Long does CBD take to Work?

There are a few different factors that will determine how quickly CBD oil will begin working in the body after it is consumed. First, the precise symptom or condition that you hope to alleviate will be a key influencer on how quickly you can expect to experience the effects of CBD. For example, if you suffer from chronic, debilitating pain, you may find that you start noticing a difference only after you have been taking the CBD oil for a while. You will also need to consider the concentration and dosage of the product you are taking. Not all CBD oils are created equal, which is why it is important only to purchase high-quality products from a reputable supplier. The largest and possibly most important determining factor that comes into play when considering how long it takes CBD to work, is the method you use to take it.

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Vaping CBD Oil

The benefits of CBD are impressive. Moreover, vaping a high-grade, high-concentration CBD oil is going to offer you one of the fastest ways of experiencing its beneficial effects. This is because all the rich healing compounds will be delivered pretty much directly into your bloodstream via your lungs. The majority of users who vape CBD oil report that they can experience positive effects in as little as 10 minutes after vaping. It is important to remember that vaping CBD is not the same as smoking a joint. You won’t feel high or woozy, but you will notice a sense of calm and relief.

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Sublingual CBD Tinctures

Sometimes, a medication will be placed under the patient’s tongue if it needs to take effect quickly. A CBD tincture is essentially an oil that is dropped under the tongue and absorbed directly by the mucous membranes in the mouth. This allows it to go straight into the bloodstream, bypassing the liver and the digestive system. Many users of CBD oil prefer to take a sublingual tincture, as it tends to taste better—or at least you can largely avoid it flowing through your taste buds.

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CBD Gummies or Edibles

As cannabis-derived products become increasingly popular to treat everyday issues like migraines and insomnia, manufacturers are always looking for alternative ways to ingest it that actually taste good. While CBD oil is one of the most effective ways of experiencing the benefits quickly, many people don’t like the taste or texture. A good alternative is to invest in flavored CBD edibles. It is also worth noting that you can add CBD oil to any food or drink, but it will take longer to kick in. This is because it needs to be digested and then your liver needs to metabolize it before you feel the effects.

If you prefer to consume a CBD-based edible, then you should take it on an empty stomach, otherwise, it will take quite a while to take effect.

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Topical Creams

If you are interested in taking CBD for skin conditions or for anti-inflammatory purposes, then a cream or ointment could work well. You simply rub the product directly onto your skin and the underlying cells will absorb it over time. This will cause the beneficial effects to last longer, especially if you are regularly applying a topical CBD cream.

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How Much CBD Oil Do I Need to Take?

Everyone is different, so it is important to remember that what might be an ideal dose for one person may not be enough for another. You can find the perfect dosage of CBD by taking the following into account:

  • Your bodyweight
  • Your tolerance
  • The severity of your issue
  • Your chosen method of ingestion

With this in mind, we suggest that you start with a dose of around 2 mg. This will not only let your body become accustomed to the CBD oil and its effects, but the majority of people easily tolerate this dose and still experience its benefits. If you feel that isn’t quite cutting it, then from this point you can gradually increase the dosage you take until you hit the sweet spot.

As a rule of thumb, once you notice that your symptoms are starting to ease away you don’t need to increase the dose. Generally speaking, the dosage should no longer be increased once your medical symptoms are alleviated. It should be noted, however, that very high doses of CBD oil can induce feelings of sedation and fatigue.

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How Long Will the Effects Last?

You will be pleased to hear that the effects of CBD oil will last for a few hours or more. So, unless you suffer from severe anxiety or insomnia, you won’t have to worry about taking a huge amount to stop it wearing off too quickly. Slow and steady wins the race every time! It can also be useful to think about the timings of your doses and plan accordingly depending on what you need the CBD oil for and how you will consume it. For example, if taking it for anxiety and you know you have a big meeting at 3pm, then factor this into your schedule.

CBD Edible Oil: Food Infusion

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This article by Madeleine Taylor was originally published on SundayScaries.

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When it comes to consuming CBD, there are several different options to fit your individual needs. A few of the more popular CBD methods are vaping, smoking, and ingesting edibles. But one of the up and coming methods of consuming CBD is CBD edible oil. And with cannabis becoming legal in more and more areas, it is now easier than ever to get your hands on some.

While CBD edible oil is extremely versatile and can be used in just about anything you can think of, it is becoming increasingly popular in cooking and even making your very own edibles. Now comes the big question: Should you purchase your edibles and food pre-made, or should you buy your own CBD oil and infuse it into foods yourself? While buying foods with CBD oil already infused is much easier, it definitely isn’t nearly as fun. That’s why infusing CBD edible oil into foods yourself is the way to go.

To make sure that you are using your CBD oil safely in your cooking, here are some pointers that will help you create an amazing experience and have the absolute best results possible.

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Always Purchase Your CBD Oil from a Reliable Source

When you are ready to go shopping for your CBD oil, the most important thing you can do is research who or where you are buying it. You always want to make sure that you are only purchasing your CBD oil from someone who is not just reliable, but also has many positive reviews and a solid reputation in the market. While you can easily do a Google search to find a seller near you, many of these sellers may not be offering a pure, high quality, tested product.

It is always best to take a few extra minutes to research several different brands and sources. You want to keep an eye out for things like:

  • Where it is originally sourced
  • What the extraction method of the oil is
  • It’s bioavailability (this is essentially the proportion that enters the body and is able to have some type of effect)
  • Any type of greenwashing tactics (this is when the seller lies to you about the benefits of the product or any environmental practices)

Once you have done your research and have found a high-quality CBD edible oil to use with your edibles and other foods, it’s time to get started. While it sounds like a great idea to jump in with both feet and start using CBD oil in everything, it’s actually not a good idea at all.

There are a couple of factors at play including the taste of your food or edibles, as well as how you react after ingesting the food or edibles. That is why it is best to follow these simple tips.

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Get Familiar with Your Ingredients

If you want to start cooking with CBD oils, you should first understand the ingredients you plan on using and how the two may mix. A good way to start is to use recipes that use a fat or oil-based ingredient. Something like butter is a perfect way to get your feet wet when it comes to cooking with CBD oils.

It is easy to mix the two and will help you learn about infusing food with CBD oil. However, if you are cooking food without a fat or oil ingredient, this obviously won’t work. While you can infuse CBD oil with other ingredients, try to stay away from things that are water-based.

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Always Start Off with a Test Batch

Like any new ingredient, you should always use a smaller amount of CBD oil initially. You should also only make a smaller amount of the food you are planning to make. This way you will be able to see how the infused food affects you, as well as how it tastes. Once you have found out what the effects are going to be and how the taste is altered, you can then tweak the amounts of CBD oil being used. After this, you can start making larger quantities of your food and know exactly what the end results are going to be.

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Always Keep an Eye on the Temperature

One important step in cooking with CBD oil is the cooking temperature of your food. Now, keep in mind that CBD oil will start to evaporate at about 320 degrees. This means that cooking foods at a temperature of 400 degrees is not a good idea, as it will burn off all of the CBD oils.

So, when you are looking for a recipe to use, be sure to check the cooking temperature the food needs in order to be consumed safely. This will ensure that any CBD oils that were used will not evaporate and still be there after your food has finished cooking. As a rule of thumb, the lower the temperature you cook your food at, the greater the amount of CBD oil that will be present when it has finished.

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Always Store Your CBD Oil Infused Food Correctly

While the more experienced will usually be more aware of how to store their CBD oil infused foods, if you are new to cooking with CBD oils you probably don’t know that it is both heat and light sensitive. This means that when it comes time to store your CBD infused foods, you should take extra precaution to make sure and avoid issues such as the taste of your food changing or the CBD evaporating or becoming less effective. The best way to avoid any of these issues is always to be sure and store your edibles in a cool, dark place.

When it comes to using CBD oils with cooking, it can be a great experience that helps to make you feel better, as well as tastes great. If you do decide to try your hand at cooking with CBD oils, be sure to always use your common sense, and it will surely be one a great experience.

CBD Edibles vs. Vaping: The Facts You Need to Know

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This article by Madeleine Taylor was originally published on SundayScaries.

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Like with marijuana, if you have never used CBD before, then it’s important to understand your options for ingestion before you rush out to buy particular products. While CBD oil has proven to be incredibly effective at relieving a plethora of issues, including anxiety, stress, and insomnia, many people are also now turning to CBD edibles and vaping CBD oil. If either of these methods appeals to you, then read on to find out all of the facts you need to know before deciding whether to purchase CBD edibles or CBD vape oil. While consumption methods ultimately come down to personal preference, both vaping and eating CBD will deliver a similar level of symptom relief. You will feel uplifted, relaxed, and calm—regardless of which method you choose—each method can affect the body and mind in different ways.

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Vaping CBD

Many people choose to purchase CBD products as a means to use cannabis for medicinal purposes. Often, they are not looking for a way to get high. Smoking cannabis is not really an option when we are focusing on the healing qualities of CBD or cannabis oil, as you will only really notice the psychotropic effects of the THC in buds. It can also be extremely harsh on your lungs, which is why consumers are now purchasing CBD-dominant vape oil. Vaping CBD is one of the quickest methods of feeling the effects of the healing herb and vaping is also permitted in the majority of public places in the United States.

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How Do You Vape CBD?

Vape pens, or MODS as they are commonly referred to, gradually heat up the CBD infused oil to a certain temperature. When the ideal temperature is reached, you inhale the vapor into your lungs and the cannabinoids are then able to permeate through your lungs directly into your bloodstream. Vaping CBD is much kinder on the lungs than smoking is, as the device will only ever heat up enough to produce a soothing vapor. When you vape CBD oil or cannabis oil you can expect to feel the effects pretty much right away.

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CBD Edibles

CBD infused edibles can take up to three hours to work at full capacity, but the advantage is that the effects wear off much slower than those caused by vaping CBD. If you are searching for long-lasting relief for insomnia, pain, or anxiety, then consuming a CBD infused product could be the best method for you. Additionally, if you consume an edible CBD treat, your digestive system will also benefit. CBD edibles can reduce nausea, soothe intestinal inflammation, and also provide your body with additional nutrients that it needs to function properly.

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Why Do CBD Edibles Take Longer to Work?

As we mentioned above, your lungs provide a direct entryway into the bloodstream for CBD oil, which is why the effects of vaping are almost instantaneous. When you consume a CBD-infused edible, your liver needs to metabolize all of the contents first, which is why you usually only feel the effects a couple of hours later. That said, for many, it is worth the wait, as they prefer to enjoy longer lasting effects after consuming a singular dose per day and they also report the effects are more intense than those of CBD vape.

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What Kind of CBD Edibles Can You Buy?

The sky is the limit when it comes to CBD edibles. You can buy cannabis-infused gummies, chocolates, juice—pretty much everything you can think of—all infused with deliciously therapeutic CBD. Most people complain about the taste of CBD oil, which is why more manufacturers are making edibles that taste just like the gummy bears you would eat as a kid! If you are a vegan, rest assured that many of the better companies also make vegan options like these!

The other amazing benefit of CBD edibles is that they are freely available online. The exact regulations on CBD oil are still unclear to a degree and they vary from state to state. With online shopping becoming an increasingly popular purchasing option for many CBD users across the country, many reputable providers will ship to different parts of the US after you buy a product online. The edibles that are sold online are derived from hemp. Technically, cannabis and hemp are the same plants, but when people refer to cannabis, they are talking about the particular types of hemp plants that produce “buds” containing THC. Hemp is grown for its strong fibers and nutritional seeds and in the US, cannabis containing less than 0.3 percent of THC is considered to be hemp. This is the reason why you can find CBD edibles online, as they are technically made from hemp.

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Final Thoughts

Everyone who consumes CBD will have their preferred method of doing so. Learning about the different available options of consuming CBD will help you make an informed decision about the option you would like to proceed with. If you are prescribed medical cannabis, or you are simply interested in improving your overall health by using CBD, then you can try both vaping and edibles and see which method provides you with the most relief from your symptoms. Regardless of the choice you make, both options are entirely safe and you can never have too much of them. Just start slowly and play around with dosage until you find an amount that works perfectly for you.