food Category

Italian Inspired Cabbage Rolls

    Cabbage Rolls Servings: 4 Per serving: 370 calories 27g (46%) Protein 13g (22%) Fat 19g (32%) Carbs   Ingredients: 16 oz Ground Beef (the leaner the better) 2 ½ cups Broccoli Florets ¼ tsp Minced Garlic ½ medium Purple Onion (diced) 12 oz Pasta Sauce (of your choice) Olive Oil 8 large Cabbage […]

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Fajita Power Bowl

  Fajita Power Bowl Servings: 4 Per serving: 575 calories 43g (40%) Protein 32g (30%) Fat 33g (30%) Carbs   Bowl Ingredients: 2 cups Riced Cauliflower 1 cup Cooked Black Beans (you can use fresh, canned, or dry) 1 large Red Bell Pepper (thinly sliced) 1 large Orange Bell Pepper (thinly sliced) 1 large Yellow […]

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